This workout is from a year ago. As I type this, my arms are shaking from the workout I just completed. THE BIG FIVE.... thanks for the suggestion, Holly! ;) If you have not tried a super slow workout yet, I would encourage you to do so!
This workout is from a year ago. As I type this, my arms are shaking from the workout I just completed. THE BIG FIVE.... thanks for the suggestion, Holly! ;) If you have not tried a super slow workout yet, I would encourage you to do so!
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